We Give Inmates Hope

Our Program


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The meditation and yoga program that FTHS has created for Canadian inmates is intended to help release tension and develop awareness & mindfulness.
Why teach inmates >> Community benefits >> Origins of our program >>

Get Involved


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Volunteer and get involved. The work of FTHS is entirely dependent upon
the generosity of people who understand the rehabilitative opportunity which exists in a prison
cell and support our work
with inmates.
Make a contribution >>
Become a Volunteer >>

We Train You




Our staff and volunteers prepare teachers to deliver a meditation and yoga program in prison. We'll guide you to ensure that these classes are both safe and beneficial for inmates. Discover how >>

Event News




50 Reasons to Love Toronto: No.47, Freeing the Human Spirit teaches yoga in prisons

Prisoners look inward to discover personal freedom

Christmas giving

more >>

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